Back pain is a common term covering a wide variety of situations primarily centered around the spinal column. The spinal column is not only a major structural member of the human anatomy but it also houses the spinal cord, a key part of th…

I have never personally had plantar fascitis; however, a member of my family had it and he was told to roll the sole of his foot over a bottle for a few minutes each day. He did and it seemed to help him. It's worth a try, anyway, as it do…

Lack of exercise can also lead to back pain. How? Well, if your muscles are not exercised regularly, chances are great that they will become weak. Weak muscles are generally more prone to injury, which is why you place yourself at higher r…

I used to have horrible allergies. My feet were also prone to thick calloused area, especially around the edge of the heel. When I changed my diet for the allergies, decreasing the total load in my diet, my allergies became nearly non-exis…

Companies spent lot of money to promoter their products. Jingles are the only way on the radio to promote your products. The jingles are usually composed by professionals. Since jingles are important components of the ad campaign, a lot of…